Senior Fitness

Easy Does It! Staying Active, Staying Fit - Senior Fitness Video
senior fitness
Price USD $21.99
List Price $23.99
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"Easy Does It! Staying Active, Staying Fit" presents a more advanced course for active seniors or those who have already mastered Craig's debut senior fitness video "Easy Does It! Getting Started". Craig's no-impact senior fitness regimen is designed specifically to address elderly fitness requirements while keeping safety the highest priority. Any impact is too much impact! "Easy Does It!" eliminates the risk of injury by avoiding any impact or quick movements which may cause an older adult to miss a step or suddenly strain tissue. This frame-friendly no-impact exercise regimen helps improve flexibility, balance, strength, posture and cardiovascular health.


Product Information

  • Actor Craig Marcacci
  • Aspect Ratio 1.33:1
  • Audience Rating NR (Not Rated)
  • Brand Victor
  • Director Craig Marcacci
  • E A N List
  • Format Color, DVD, NTSC
  • Is Adult Product 0
  • Is Eligible For Trade In 1
  • Manufacturer Senior Fitness Studios
  • Number Of Discs 1
  • Package Quantity 1
  • Part Number VMUDSF002D
  • Region Code 1
  • Release Date 2007-10-01
  • Running Time 52
  • S K U 890525002012
  • Studio Senior Fitness Studios
  • Trade In Value
  • U P C List

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