The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase flexibility, gain strength, and improve heart health and balance. The Stronger Seniors Stretch and Strength Chair Exercise DVDs are: designed specifically for seniors and the elderly, are performed in a slow, relaxing pace; and are safe, simple and effective. This set contains two DVDs containing two complete programs.
Product Features
- Special 2-DVD set
- Developed by Certified Instructor and Faculty with the American Council on Exercise
- Improve Quallity of of Life
- Reduce Chance of Chronic Illness
- Live Longer Live Stronger
Product Information
- Actor Anne Pringle Burnell
- Aspect Ratio 1.33:1
- Audience Rating NR (Not Rated)
- Director Rob Pilekus
- E A N List
- Format Color, Dolby, DVD, NTSC
- Genre exercise_&_fitness_-_stretching
- Is Eligible For Trade In 1
- Manufacturer Bayview Entertainment/Widowmaker
- Number Of Discs 2
- Package Quantity 1
- Region Code 1
- Release Date 2012-05-01
- Running Time 95
- S K U DSHI65812
- Studio Bayview Entertainment/Widowmaker
- Trade In Value
- U P C List
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